YOU! Yeah you! STOP right there. I see that status update you’re preparing. You’re about ready to tell the world you’re giving up Facebook for Lent. That’d be cool if it wasn’t the 5th straight year you’ve done it. I have a challenge for you. Come closer dear reader and let’s see if I can’t help you out.
Lent starts tomorrow. Try to keep your audible groaning to yourself. I like Lent. I know what you’re thinking, “What? Who in their right mind likes fasting, and no meat on Fridays and the overall somber-ness of Lent?!” I would argue two things: first, since when have I ever been in the “right mind” by most people’s standards? Two, Lent is what you make of it.
Lent is what you make of it. It really is that simple. You want it to be somber? Great, be somber, there’s a time for that in everyone’s life. I’m currently in a place where I like my Lent to be joy-filled. So I’ll tell you what, I let you in on one key way my Lent is happy (and even a little easy). Here’s what I won’t do, give you a lecture on the meaning of Lent. For that you have to attend my high school faith formation gatherings.
I’ve been a member of the Facebook community for a little over 10 years. What? Was Facebook even around ten years ago? Does the “You have memories from this day,” feature even go back that far? Yes, Facebook has been around that long, and no the memory feature did not go back that far, until about December of 2015. But those are worries and questions for another time, we are here to talk about Lent. In my time on Facebook I have discovered something so simple and yet mighty, the power of positive posting. You want people to “Like” and Comment on your posts? Try being positive, try saying something nice. Try moving the focus away from yourself. Stop the emotional word vomit that ends up on your status when you’re having a bad day. Be intentional, be thoughtful, be kind, add pictures and quotes and prayers. Trust me, it works. The pen of positivity can be mightier than the sword.
I have taken it upon myself, over the last couple of months, to dive back into my Facebook history. You’re welcome. It wasn’t super pleasant, bad jokes were made, pictures appeared, it’s like a middle school year book all over again. It was a rabbit hole I went down in search of an answer to the question, “what have I put into the world that was the most well received?” The answer, positivity. My most liked, shared, and commented on posts are the ones where I tell a story about the kid using the baptismal font to wash off his Ash Wednesday ashes, or when I post a picture of my parents on their anniversary wishing them another 36 years of marriage, when I post pictures and compliment my friends on the fantastic humans that they are for their birthdays, or better yet, just because I feel like it. And even when I post a picture of myself with 13 less inches of hair, and explain my choice to donate to those in need, positivity reigns supreme.
So here it is, my Lenten social media secret. Don’t fast from social media be intentional on social media, be positive on social media…
Here I made you a list of Lenten Challenges:
- Limit your time on social media (1 hour a day)
- Be intentional about your time, only read articles or posts that will lead you toward holiness.
- Be a social media evangelist. Post one scripture verse, or spiritual reflection a day.
- Don’t be a troll or engage in arguments. Positive comments only.
- Post at least one compliment a day. Tag a friend.
- Positive Posts Only!
- Only post about other people (positive).
- It’s okay to be funny, funny draws people in, but be kind and be genuine.
- Ask for prayer intentions (and then pray with them). Seriously, you never know who will reach out because they need prayers, it’s beautiful and amazing.
- DON’T GIVE UP! Sometimes we mess up. That’s cool. Shake it off. Keep going.
I hope this challenges and inspires you at least to be more aware of your own presence on social media. Even if you’re not religious and don’t acknowledge Lent, I hope you take some of these to heart, spread love, joy, and happiness, and watch your newsfeed become a more positive place. Happy Lent and good luck!

